Of Course You’re Angry A Guide to Dealing with the Emotions of Substance Abuse

Of Course You’re Angry A Guide to Dealing with the Emotions of Substance Abuse. In a friendly, nonconfrontive manner, Of Course You’re Angry guides readers to discover the source of their anger and the forms it takes–such as violence, depression, resentment, and manipulation. Authors Gayle Rosellini and Mark Worden continue by exploring various anger styles, and then provide clear, sensible, and practical guidelines for expressing anger, conquering “common conceits,” and “wrangling with rancor.” Their real-life examples and down-to-earth advice for dealing with anger without fear or guilt–and without hurting oneself or others–offers addicts as well as their family members and friends a way passed one of the most dangerous pitfalls of early recovery.