Starting Recovery with Relapse Prevention Workbook. This workbook is designed to challenge these mistaken beliefs. It will show how primary recovery skills and relapse prevention skills can be seamlessly brought together. Most recovering people experience early relapse warning signs and high-risk situations. They dont know whats happening or what to do. As a result, they feel powerless and confused. Their stress goes up. They start having craving and using drug-seeking behaviors. They get into a spiral of dysfunction and eventually ask themselves the question, If this is recovery, why bother? This is why so many people benefit from a custom-designed package of both primary recovery and relapse prevention that they can use from day one.
By Terence T. Gorski