The Eating Addiction Relapse Prevention Workbook. This new workbook is for compulsive overeaters, food addicts, and binge eaters. These terms describe people who use eating and food to manage feelings and cope with life. Although the primary purpose of this workbook is to help you develop a relapse prevention plan and create a schedule of activities to assist in that goal, we believe you must first develop a definition of abstinence that works for you and an effective recovery plan that is life enhancing which we refer to in this workbook as a Healthy Living Plan.
By Dr. Stephen F. Grinstead and Dr. Shari Stillman-Corbitt